Take Back Your Power Over PCOS.
“Stephanie is very good at working to find a solution that is not just based on bloodwork. She looks at the whole picture.”
Are you a brilliant, vivacious and tenacious woman with polycystic ovary syndrome, commonly known as PCOS, whose radiance has been zapped by the perpetual cycle of dieting, self-doubt and gym-time drudgery?
Despite endless hours of learning about PCOS and the hormone puzzle, do you feel like you're alone on an island?
Do you get absorbed by negative self-talk, constantly wondering "what's wrong with me?"
Does your womanly intuition tell you that medications can't be the only solution?
Have you spent years being on an emotional roller coaster, descending from the highs of "determined and dedicated" to the depths of feeling totally defeated, hopeless, confused and isolated?
I EMBOLDEN YOU TO TAKE A NEW APPROACH.
While medications can mitigate symptoms, there are more powerful agents that can help you heal from within. Eating nutrient dense foods, re-framing a positive mindset and adopting a healthy environment support the internal and ancient wisdom of the body which is designed to heal itself.
In my work, I educate women about the interactions between their diet, stress, environment and their hormones. I inspire them to prioritize their health. I empower them to use lifestyle management techniques to heal.
As your partner and healthcare ally, I will listen to your needs and leverage my expertise to build a personalized action plan that adjusts as your needs evolve. You will feel immediately empowered by structure, accountability, and seeing results. I will be there every step of the way to enable you to reclaim a radiant and revitalized you.
ARE YOU READY TO RECLAIM YOUR PIZZAZZ?
Here are some of the amazing results my clients have achieved:
PAVE YOUR WAY TO TRANSFORMATION
Together we will develop a personalized plan to address your unique needs and pave your way to a healthier you.