Take Back Your Power Over PCOS.
"Stephanie helped change my life. I currently have lost 55 pounds and 6 pant sizes! She helped me to have energy to be a better mom for my kids. She is very knowledgeable and should definitely be trusted to make the best decisions for individuals based on their needs." ~Carrie W.
“I was doing everything "by the book" but seeing no results. Working with Stephanie and a NMD, I found out I had a parasite. This was terrifying news but also a relief to know my efforts weren't in vain. Stephanie was there for me during some of my darkest times; she guided me and provided her knowledge and support”. ~Lily H.
“I met Stephanie and knew right away that she was the right fit for me to nurture myself so I could nurture my daughters. She was so knowledgeable and had such a caring aura I knew I had to keep her! ...She has lead me through so much to find triumph and I’m going to keep going! I would (and have) recommend Stephanie to anyone local or out of the state! In a heartbeat!” ~Cassidy S.
“Stephanie is personable and easy to communicate with. She offers many resources and is more like talking with a friend because she offers guidance, listens to the details, and truly cares about the ‘how and why’.” ~Emily R.
Are you a brilliant, vivacious and tenacious woman with polycystic ovary syndrome, commonly known as PCOS, whose radiance has been zapped by the perpetual cycle of dieting, self-doubt and gym-time drudgery?
Despite endless hours of learning about PCOS and the hormone puzzle, do you feel like you're alone on an island?
Do you get absorbed by negative self-talk, constantly wondering "what's wrong with me?"
Does your womanly intuition tell you that medications can't be the only solution?
Have you spent years being on an emotional roller coaster, descending from the highs of "determined and dedicated" to the depths of feeling totally defeated, hopeless, confused and isolated?
I EMBOLDEN YOU TO TAKE A NEW APPROACH.
While medications can mitigate symptoms, there are more powerful agents that can help you heal from within. Eating nutrient dense foods, re-framing a positive mindset and adopting a healthy environment support the internal and ancient wisdom of the body which is designed to heal itself.
In my work, I educate women about the interactions between their diet, stress, environment and their hormones. I inspire them to prioritize their health. I empower them to use lifestyle management techniques to heal.
As your partner and healthcare ally, I will listen to your needs and leverage my expertise to build a personalized action plan that adjusts as your needs evolve. You will feel immediately empowered by structure, accountability, and seeing results. I will be there every step of the way to enable you to reclaim a radiant and revitalized you.
ARE YOU READY TO RECLAIM YOUR PIZZAZZ?
Here are some of the amazing results my clients have achieved:
PAVE YOUR WAY TO TRANSFORMATION
Together we will develop a personalized plan to address your unique needs and pave your way to a healthier you.